Weigh In record (no journal entry) for 24 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 33.98g | Prot: 159.74g | Carbs: 125.74g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, USN Bluelab 100% Plant Protein Chocolate Mocha, USN Bluelab 100% Plant Protein Chocolate Mocha, Jungle Oats. Lunch: Chicken Breast, Sasko Low GI Dumpy Oats & Honey White Bread, Chicken Breast. more...
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Losing 0.4 kg a Week
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jaco_vdm's Weight History
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