Weigh In record (no journal entry) for 24 May 2019
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 0.00g | Prot: 1.66g | Carbs: 12.78g.
Breakfast: Cerveza. more...
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3480 kcal
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Exercise:
Cleaning - 24 minutes, Shopping - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 1 hour and 6 minutes, Desk Work - 2 hours, Sleeping - 5 hours, Resting - 4 hours and 22 minutes, Washing Dishes - 28 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Working - 4 hours, Driving - 50 minutes. more...
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Losing 0.7 kg a Week
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Luisrojo's Weight History
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