Weigh In record (no journal entry) for 24 May 2019
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.95g | Prot: 57.61g | Carbs: 124.60g.
Breakfast: Caqui. Lunch: Mãe Terra Aveia Integral em Flocos, Banana Prata, Berinjela Cozida, Abobrinha Refogada, Azeite de Oliva Extra-Virgem, Linguine, Zero-Cal Adoçante Dietético Líquido, Café, Tilápia, Matte Leão Matte Zero. more...
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Losing 1.4 kg a Week
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Anaviajante's Weight History
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