Danielle Hawkins's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
70.6 kg Lost so far: 3.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1639 kcal Fat: 40.88g | Prot: 171.20g | Carbs: 165.13g.   Breakfast: Kodiak Cakes Dark Chocolate Flapjack, Driven Whey Caramel Latte, Cary's Sugar Free Syrup, Kodiak Cakes Power Cakes. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce, Hormel Turkey Pepperoni 70% Less Fat, Pickles, Quest Tortilla Style Protein Chips Ranch, Applegate Farms Organic Uncured Sunday Bacon, Flatout Italian Herb Flatbread. Dinner: Alcohol Protein , Red Potatoes (Flesh and Skin) , Trader Joe's Turkey Jerkey. Snacks/Other: Driven Cinnamon Roll, Kroger Yellow Popcorn, Sweet or Dark Chocolate. more...
2434 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Danielle Hawkins's Weight History


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