Weigh In record (no journal entry) for 24 May 2019
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71.7 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.33g | Prot: 30.42g | Carbs: 146.13g.
Lunch: Bean salad. Dinner: Butter, Dempster's Everything Bagel, Triscuit Original, Carrots , Peanut Butter. Snacks/Other: Compliments Dill Pickle Potato Chips, Red Table Wine . more...
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Gaining 0.6 kg a Week
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DrPuppers's Weight History
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