Weigh In record (no journal entry) for 24 May 2019
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75.1 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.54g | Prot: 43.19g | Carbs: 132.33g.
Breakfast: Douwe Egberts Koffie, Bolletje Beschuit, Lidl Magere Yoghurt. Lunch: AH Hollandse Aardbeien, Lidl Halfvolle Vanille Yoghurt, AH Goudse Kaas Jong Belegen 30+, Geroosterd Meergranenbrood. Dinner: Lidl Stokbrood Kruidenboter, AH Verse Tomatensoep. Snacks/Other: Magnum Almond, Rosé, Douwe Egberts Koffie. more...
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Losing 2.8 kg a Week
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Jeanine1971's Weight History
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