Weigh In record (no journal entry) for 24 May 2019
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88.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 37.19g | Prot: 35.47g | Carbs: 63.09g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Semmel, REWE Wiener Würstchen, Milch 1,5%, Milch 1,5%, Kaffee, Milch 1,5%, Milch 1,5%, Kaffee. Lunch: Brokkoli, Maggi Broccoli-Creme Suppe. more...
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Losing 2.8 kg a Week
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