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Alessandra2304
Journal
24 May 19
Alessandra2304's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
83.3 kg
Lost so far:
6.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
247 kcal
Fat: 0.78g | Prot: 29.22g | Carbs: 32.01g.
Lunch:
Cebolinha Verde, Tomates, Repolho, Tio João Arroz Integral Cozido, Jasmine Proteína Texturizada De Soja.
more...
545 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Elliptical - 42 minutes, Apple Health - 23 hours and 8 minutes.
more...
Losing 2.8 kg a Week
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Alessandra2304's Weight History
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