Weigh In record (no journal entry) for 24 May 2019
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43.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.71g | Prot: 144.35g | Carbs: 81.49g.
Breakfast: Pechuga de Pollo sin Piel, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, Pipas Semillas de Girasol, Maní. Lunch: Exquisita Gelatina Light, Exquisita Postre de Chocolate Light, Arvejas, Arroz Blanco, La Serenísima Queso Port Salut, Pan Rallado (Sazonado), Zapallito Verde. Dinner: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Lentejas Hervidas, Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Hummus, Pan Rallado, Jamón Cocido, Titan Levadura Natural en Copos, Lentejas Hervidas, Zapallo, Arroz Blanco, Fake Plain Greek Yogurt 2%, Fage Plain Greek Yogurt 2%, Mani King Pasta de Maní. more...
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Gaining 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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