Weigh In record (no journal entry) for 24 May 2019
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 47.29g | Prot: 31.58g | Carbs: 49.70g.
Breakfast: Простоквашино Сметанный Соус с Огурцами и Зеленью, Жареное Яйцо, Помидоры, 7 Days Круассан с Кремом "Какао", Белый Город Молоко 2,5%, Лакомо Маасдам Нарезка. Lunch: Капучино. more...
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Losing 4.9 kg a Week
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jirniikulek's Weight History
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