Weigh In record (no journal entry) for 24 May 2019
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.30g | Prot: 178.88g | Carbs: 107.87g.
Lunch: Rödbetor, Gurka (Skalad), Gröna Oliver, Milbona High Protein Pudding Chocolate, Avokado, Nixe Tonfisk Nixe Z, Chef Select Sallad Bönmix, ICA Rostbiff, Tomater, Star Nutrition Whey-100, Star Nutrition Omega-3, Potatis (Skalad, med Salt, Kokt), Isbergssallad (Inkluderar Crisphead Typer). Dinner: Avokado, Röd Paprika, ICA Tacosås Hot, Gurka (Skalad), Isbergssallad (Inkluderar Crisphead Typer), Tomater, ICA Nötfärs 12%, Santa Maria Taco Shells. Snacks/Other: Banan, Star Nutrition Whey-100, Milbona High Protein Pudding. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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