Weigh In record (no journal entry) for 24 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 61.31g | Prot: 117.51g | Carbs: 20.85g.
Dinner: Chicory Greens, Veal Meat (Lean Only), Grana Padano Grana Padano, Extra Virgin Olive Oil. Snacks/Other: Almonds, Yamamoto Performancebar, Tsunami Nutrition Isowhey Zero. more...
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steady weight
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JonnyJoy's Weight History
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