Weigh In record (no journal entry) for 24 May 2019
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.26g | Prot: 35.03g | Carbs: 172.67g.
Breakfast: Bruine Boterham, Delinut Chocopasta. Lunch: Bon-Ri Rijstwafels met Pure Chocolade, Watermeloen. Dinner: Zespri Kiwi Gold, Mayonaise, Groene Snijbonen, Carrefour Kippenburger. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Fruittella Fruittella, Delacre Delichoc, Aardbeien. more...
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Losing 3.5 kg a Week
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delphinedejonckheere's Weight History
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