Weigh In record (no journal entry) for 24 May 2019
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.40g | Prot: 34.50g | Carbs: 128.82g.
Breakfast: Сыр Плавленый, Кофе с Молоком, Кофе, Риет из Лосося с Мягким Творогом, Блины Домашние. Lunch: Пицца с Мясом и Овощами, Мандарин, Батончик Мюсли. Snacks/Other: Торт "Фруктовые Кусочки". more...
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2252 kcal
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Exercise:
Desk Work - 3 hours, Hiking - 1 hour, Driving - 1 hour, Watching TV/Computer - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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KatyaK2017's Weight History
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