Weigh In record (no journal entry) for 24 May 2019
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70.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 104.08g | Prot: 100.86g | Carbs: 236.08g.
Breakfast: Yoplait Panier de Yoplait, Markal Graines de Tournesol Décortiquées, Markal Flocons d'avoine Gros, Markal Graines de Chia, Markal Graines de Lin Doré, Markal Graines de Courge, Café, Banane. Lunch: Casino Chocolat Noir 85%, Haricots Rouges (Cusinés à la Créole), Riz Basmati (Cuit), Rougail Saucisses. Dinner: Carte d'or Chocolat Noir, Rustica Vinaigrette Moutarde à l'ancienne, Brocoli, Escalope de Poulet, Isio 4 Huile, Pain aux Céréales. Snacks/Other: LU Petit Beurre. more...
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Losing 0.4 kg a Week
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Darkalel's Weight History
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