Weigh In record (no journal entry) for 24 May 2019
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101.6 kg
Lost so far: 28.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 27.49g | Prot: 31.29g | Carbs: 28.77g.
Breakfast: Valio Profeel Proteiinirahka Sitruuna, Maitokahvi. Lunch: GoGreen Luomu Kikherneet, Kirsikkatomaatit, Fetajuusto. Dinner: Valio Kotijuusto, Snellman Lihahyytelö. Snacks/Other: Pullovesi, Gefilus Appelsiini-Persikka Mehu, Valio Profeel Proteiinirahka Mango-Vanilja, Abba Tonnikalapasteija. more...
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Gaining 4.2 kg a Week
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