Weigh In record (no journal entry) for 24 May 2019
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90.2 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 29.95g | Prot: 83.39g | Carbs: 196.30g.
Breakfast: Milbona Skyr Aardbei. Lunch: Volkoren Brood, Lidl Smeerkaas 20+, Milbona Skyr Aardbei, Chiquita Banaan, AH Elstar Appel. Dinner: Droge Volkoren Pasta, AH Macaroni Spaghetti Groente, De Beste Pastasaus Traditionale, Lidl Mager Gehakt Half om Half. Snacks/Other: OLA Perenijs, Bonbon, Optimel Yoghurt Griekse Stijl Kers, Bonbon, AH Runder Soepballetjes, Honig Groentesoep. more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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