|
74,95
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 22.34g | Prot: 18.58g | Carbs: 78.68g.
Lunch: Кукурузная Каша на Молоке. Dinner: Сыр Сулугуни, Хлебцы, Чим Чим Корейская Заправка для Моркови, Морковь, Помидоры, Огурец (с Кожурой). Snacks/Other: Черешня. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aizhan4r's Weight History
|