Weigh In record (no journal entry) for 17 December 2012
|
65.5 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 December 2012:
|
631 kcal
|
Fat: 26.97g | Prot: 53.21g | Carbs: 50.64g.
Breakfast: Boiled Egg. Lunch: GOLEAN Crunch! Protein & High Fiber Cereal, Light & Fit Yogurt. Dinner: baby dill pickles, zucchini, ground beef patty. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollykip's Weight History
|