Weigh In record (no journal entry) for 24 May 2019
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 33.75g | Prot: 71.95g | Carbs: 43.44g.
Breakfast: Лента Орех Пекан, Голубика, Клубника. Lunch: Щи с Курицей, Индейка Отварная, Ламбер Сыр 50%, Голубика. more...
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Losing 7 kg a Week
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