Weigh In record (no journal entry) for 24 May 2019
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 28.47g | Prot: 58.48g | Carbs: 77.62g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Макфа Макароны Отварные, Говяжий Фарш, Помидоры. Dinner: Помидоры, Шампанское. more...
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Losing 0.2 kg a Week
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