Weigh In record (no journal entry) for 24 May 2019
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69.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 37.70g | Prot: 80.20g | Carbs: 295.70g.
Breakfast: 生活 黑木耳露. Lunch: 悟饕 黃金排骨飯包. Dinner: 吉野家 牛丼（大）. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...
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steady weight
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