Weigh In record (no journal entry) for 24 May 2019
|
47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 44.74g | Prot: 73.47g | Carbs: 157.31g.
Breakfast: Mamie Nova Fromage Blanc aux Fruits, Framboises, Carrefour Céréales Fruits & Fibres, Yoplait Panier de Yoplait. Lunch: Mayonnaise Légère, La Laitière Yaourt à la Vanille , Framboises, Oeuf Dur, Blanc d'Oeuf, Tomates, Haricots Verts. Dinner: Pommes (sans Peau), Président La Bûche Fondante , Auchan Fromage de Chèvre , Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Auchan Jambon Supérieur sans Couenne, Petits Pains, Petits Pains. Snacks/Other: Kronenbourg Bière. more...
|
|
1589 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Working - 6 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|