helena.elena's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

72.9 kg Lost so far: 23.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

983 kcal

Fat: 56.58g | Prot: 53.44g | Carbs: 62.58g. Breakfast: Балтийский Берег Паста из Морепродуктов, Хлеб, Вареное Яйцо, Яйцо. Lunch: Мидии, Спагетти. Dinner: Hochland Фетакса, Греческий Салат. Snacks/Other: Nestle Молочный Шоколад Миндаль и Изюм, Борте. more...

2120 kcal

Exercise: Yoga (Hot) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

steady weight

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helena.elena's Journal, 24 May 19

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helena.elena's Weight History