Weigh In record (no journal entry) for 24 May 2019
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 83.07g | Prot: 136.01g | Carbs: 143.26g.
Breakfast: Edeka Putenfleisch in Aspik, Wiesenländer Chili Paprika Käse, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Harry Vital + Fit Brot (56g). Dinner: Gut & Günstig Delikatess Bacon, Birnen, Belbake Dinkelmehl Vollkorn, Kaufland Milch 0,1% Fett, Ei, Lidl Le Cremeux. Snacks/Other: Neosupps Whey Protein, Kaufland Milch 0,1% Fett. more...
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450 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.4 kg a Week
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jennykmp's Weight History
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