Weigh In record (no journal entry) for 24 May 2019
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85.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 33.86g | Prot: 243.34g | Carbs: 113.07g.
Breakfast: Monster Energy Ultra, Rühls Bestes Whey Protein Isolate "Cola", Erdbeeren, Desira Skyr Natur. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Salzkartoffeln, Salzkartoffeln, New Lifestyle Mageres Faschiertes. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola". more...
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Gaining 2.8 kg a Week
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ChristophS6's Weight History
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