Weigh In record (no journal entry) for 24 May 2019
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 9.26g | Prot: 145.56g | Carbs: 133.20g.
Lunch: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート, さつまいも. Dinner: 鶏胸肉. Snacks/Other: 国産白菜キムチ. more...
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Gaining 1.4 kg a Week
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ふんわりクリームパン's Weight History
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