Weigh In record (no journal entry) for 23 May 2019
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98 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.11g | Prot: 35.12g | Carbs: 210.83g.
Breakfast: Abacate, Café com Açúcar, Minnas Broa de Fubá Caseira, Amendoim, Banana Caturra, Aveia em Flocos (10g). Lunch: Nestlé Passatempo Recheado Chocolate, Paulista Iogurte de Morango , Qualitá Biscoito de Polvilho, Mexerica. Dinner: La Violetera Azeitonas Verdes, Camil Feijão Carioca Temperado Cozido, Macarrão Fresco (Cozido), Couve-Flor, Repolho. Snacks/Other: Bis (7g). more...
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Losing 0.6 kg a Week
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Jujuba.leite's Weight History
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