Weigh In record (no journal entry) for 23 May 2019
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 22.90g | Prot: 24.03g | Carbs: 119.55g.
Breakfast: Panco Pão de Milho, Toddy Achocolatado, Italac Leite Integral. Lunch: Aurora Leite Semi Desnatado, Max Titanium Max Shake. Snacks/Other: 3 Corações Cappuccino Chocolate, Lacta Ouro Branco, Crek Crek Biscoito de Polvilho Mineiro Caseiro, Café com Açúcar. more...
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Losing 3.5 kg a Week
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Gi.Chiarelli's Weight History
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