Weigh In record (no journal entry) for 23 May 2019
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53 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 40.25g | Prot: 33.18g | Carbs: 20.17g.
Breakfast: Melitta Café sem Açúcar , Sadia Bacon em Cubos, Ovo, Ovo. Lunch: Beterraba Cozida, Antarctica Guaraná Zero (Lata), Moussaka, Seara Linguiça Toscana, Coblens Ovos de Codorna em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.4 kg a Week
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sousaellen's Weight History
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