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finde a la vistaaaa
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87.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 25.78g | Prot: 59.99g | Carbs: 18.10g.
Breakfast: Café. Lunch: Queso Feta, Paladini Jamón Cocido. Dinner: Zanahoria, Churrasco. Snacks/Other: Zumo de Limón, Café. more...
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3368 kcal
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Exercise:
Cleaning - 24 minutes, Washing Dishes - 28 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Working - 6 hours, Sleeping - 6 hours, Resting - 4 hours and 8 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour and 6 minutes, Desk Work - 2 hours, Driving - 1 hour and 4 minutes. more...
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Losing 4.2 kg a Week
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Luisrojo's Weight History
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