Weigh In record (no journal entry) for 23 May 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.55g | Prot: 48.31g | Carbs: 25.21g.
Lunch: Bife de Carne de Vaca, Sadia Coxinha da Asa de Frango, Quiabo, Vagem. Dinner: Alface, Vagem, Quiabo. more...
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Losing 0.7 kg a Week
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Regina celi Rafagnatto's Weight History
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