Weigh In record (no journal entry) for 23 May 2019
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92.3 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 45.53g | Prot: 28.54g | Carbs: 4.03g.
Breakfast: Coffee, Egg, Sargento Colby Jack Cheese Sticks, Jimmy Dean Fully Cooked Sausage Links. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. more...
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Losing 1.6 kg a Week
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Tinausaf's Weight History
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