Weigh In record (no journal entry) for 23 May 2019
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99 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 22.95g | Prot: 60.48g | Carbs: 218.82g.
Breakfast: Patisserie Castel (Part) 100 G, Fine Ligne Biscuits Croquants, Lactel Lait Fermenté, Datte, Blanc de Dinde, Riz Blanc. Dinner: Sprite Sprite, Pâtes sans Viande à la Sauce Tomate, Poisson Cuit au Four ou Grillé, Lactel Lait Fermenté, Datte, Chorba, Riz Blanc. more...
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2723 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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farahracha's Weight History
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