JonnyJoy's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
77 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: 100%.

View Diet Calendar, 23 May 2019:
1152 kcal Fat: 26.85g | Prot: 134.34g | Carbs: 91.24g.   Lunch: Daruma Nigiri Salmone. Dinner: Tonno Rosso (Pesce). Snacks/Other: Tsunami Nutrition Isowhey Zero. more...
1876 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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JonnyJoy's Weight History


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