Weigh In record (no journal entry) for 23 May 2019
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.93g | Prot: 72.21g | Carbs: 52.86g.
Breakfast: Queijo Mozzarella, Café, Zero-Cal Adoçante Dietético Líquido. Lunch: Matte Leão Matte Zero, Quiabo Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Sadia Peito de Peru Defumado (40g), Pullman Pão de Forma. more...
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steady weight
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Anaviajante's Weight History
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