Weigh In record (no journal entry) for 23 May 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 87.68g | Prot: 84.92g | Carbs: 373.66g.
Lunch: Plátano, Ensalada Mixta, Tortilla de Patatas, Vino Tinto de Mesa, Queso Cottage, Prosciutto, Pan Blanco. Dinner: Uvas Pasas, Mermelada, Plátano, Avena, Yogur Griego. Snacks/Other: Backus Maltin Power, Gatorade Gatorade, Reese’S Milk Chocolate, Peanuts, Peanut Butter & Caramel, Plátano, Queso Fresco, Pita de Trigo Integral. more...
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Gaining 0.7 kg a Week
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