Alessandra2304's Journal, 23 May 19

Alessandra2304's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2019

83.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

400 kcal

Fat: 4.37g | Prot: 42.30g | Carbs: 49.41g. Lunch: Batatas (sem Casca, com Sal, Fervido), Tio João Arroz Integral Cozido, Berinjela Cozida, Jasmine Proteína Texturizada De Soja. more...

352 kcal

Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alessandra2304's Weight History

View Complete History

Alessandra2304's Journal, 23 May 19

Submit a Comment

Alessandra2304's Weight History