Weigh In record (no journal entry) for 23 May 2019
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 29.54g | Prot: 75.08g | Carbs: 170.30g.
Breakfast: Herbalife Proteína em Pó Personalizada, Herbalife F1 Biscoito e Nata. Lunch: Nestlé Iogurte Longa Vida, Café Expresso, Esparguete, Nestlé Iogurte Longa Vida, Café Expresso, Esparguete, Vitela Estufada. Snacks/Other: Triunfo Bolacha Digestive Go, Triunfo Bolacha Digestive Go. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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