Weigh In record (no journal entry) for 23 May 2019
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 52.86g | Prot: 90.39g | Carbs: 134.67g.
Lunch: Hyper U Petit Pain, Carrefour Compote Pommes sans Sucres Ajoutés, Leader Price Ail et Fines Herbes, Sauté de Porc, Carrefour Épinards en Branches à la Crème, Pommes de Terre Sautées. Dinner: Cora Beurre Tendre Doux, Carrefour Pain de Mie Grandes Tranches, Mayonnaise, Tomates, Blanc de Poulet. Snacks/Other: Pomme. more...
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steady weight
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stephech54's Weight History
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