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21% Mg
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3981 kcal
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Fat: 147.04g | Prot: 253.90g | Carbs: 415.56g.
Breakfast: Casino Jambon de Paris, Pain de Seigle, Casino Spécialité au Soja Nature, Banane, Oeuf Brouillé, Nespresso Café, Canderel Sucralose. Lunch: Banane, Pain de Seigle, Huile d'Olive Extra Vierge, Casino Riz Basmati, Bonduelle Galettes de Légumes la Provençale. Dinner: Pâtes, Auchan Carottes en Rondelles Surgelées, Pain de Seigle, Huile d'Olive Extra Vierge, Férial Steack Hache 15%. Snacks/Other: Casino Bonbons sans Sucre, Myprotein Impact Whey Protein, Casino Thé Vert Nature, Pommes, Casino Spécialité au Soja Nature, Café, Canderel Sucralose, Biothentic Amandes, Banane, Myprotein Impact Whey Protein, Canderel Sucralose, Café, Casino Bonbons sans Sucre, Casino Jambon de Paris. more...
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2538 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 2 minutes. more...
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Losing 1.8 kg a Week
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baydhoba's Weight History
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