Weigh In record (no journal entry) for 23 May 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 53.36g | Prot: 37.83g | Carbs: 124.65g.
Breakfast: Батон, Яйцо Всмятку, Сыр Домашний, Кофе с Молоком. Lunch: Голубцы, Чай. Dinner: Чернослив, Кефир 2,5%. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Чай, Славянка Птичья Сласть. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TahaGold's Weight History
|