Weigh In record (no journal entry) for 23 May 2019
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.83g | Prot: 22.33g | Carbs: 100.55g.
Breakfast: Шарлотка с Яблоками, 48 Копеек Пломбир . Lunch: Nescafe Кофе Растворимый. Dinner: Фраппучино. more...
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Losing 0.4 kg a Week
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змеиный лорд's Weight History
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