Weigh In record (no journal entry) for 23 May 2019
|
87.8 kg
Lost so far: 47.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 97.09g | Prot: 89.82g | Carbs: 196.21g.
Breakfast: Lidl Koffiebroodje, AH Halfvolle Melk, Body & Fit Afslank Eiwit. Lunch: Rabarber, Pink Lady Appels, Peijnenburg Ontbijtkoek Lower Cal (23,5g). Dinner: AH Wit Frans Stokbrood, Lidl Satesaus, Lidl Bbq Worstjes Spicy Garlic, Lidl Gemarineerde Speklapjes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|