Weigh In record (no journal entry) for 23 May 2019
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 29.74g | Prot: 29.65g | Carbs: 121.50g.
Breakfast: Lactel Молоко 1,5%, Гречка Вареная. Lunch: Морковь по-Корейски, Майонез, Помидоры, Мягкая Салями, Лепешка. Dinner: Трубочка со Сгущенкой, Чахохбили из Курицы, Рис Отварной. more...
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Losing 3.5 kg a Week
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Alyona89.89's Weight History
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