Weigh In record (no journal entry) for 23 May 2019
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72.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.88g | Prot: 40.40g | Carbs: 111.74g.
Breakfast: Яйцо, Hochland Творожный Сыр Сливочный, Вареное Яйцо, Хлеб. Lunch: Спагетти, Мидии. Dinner: Киви, Вареное Яйцо, Банан, Хлеб, Hochland Творожный Сыр с Зеленью. more...
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2159 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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helena.elena's Weight History
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