Weigh In record (no journal entry) for 16 July 2008
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 67.18g | Prot: 58.08g | Carbs: 143.83g.
Breakfast: 1% milk, cheerios, hard boiled eggs. Lunch: Iced Tea, salad with chicken, thousand island dressing, shredded cheese. Dinner: tortilla chips, margarita, crab and lobster enchilada. more...
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3144 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Standing - 1 hour and 25 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 2 hours, Resting - 8 hours and 55 minutes. more...
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Losing 3.2 kg a Week
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Noni19468's Weight History
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