Weigh In record (no journal entry) for 22 May 2019
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.60g | Prot: 56.32g | Carbs: 109.20g.
Breakfast: Itambé Doce de Leite com Chocolate, Tio João Arroz Integral Cozido, Sadia Almôndegas de Carne . Dinner: Sopa de Ervilha. Snacks/Other: Omelete de Claras, Polenguinho Queijo. more...
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Gaining 0.2 kg a Week
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Rachel Matos's Weight History
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