Weigh In record (no journal entry) for 16 December 2012
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67.3 kg
Lost so far: 9.8 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2012:
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850 kcal
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Fat: 26.40g | Prot: 25.20g | Carbs: 111.00g.
Lunch: Pretzel Slims, Tuna Salad Sandwich. Snacks/Other: Chinese crispy pretzel, Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar. more...
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Gaining 3.2 kg a Week
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