Weigh In record (no journal entry) for 22 May 2019
|
58 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 49.42g | Prot: 130.62g | Carbs: 141.95g.
Breakfast: Творог 0%, Favita Фета, Камчадал Икра Мойвы, Хлебодар Хлеб Бородинский . Lunch: Курица Вареная, Barilla Fusilli. Dinner: Яйцо, Ultimate Nutrition Протеин. Snacks/Other: Сушеная Клюква, Яблоки Фуджи, Грецкие Орехи, Молокія Йогурт 1.6%, Творог 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanny07091979's Weight History
|